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Belly Fat Diet

Lose Weight | 5 Exercises to lose Belly Fat | Exercises & Diet to lose weight | सिर्फ 21 दिन

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Cinderella Diet

21 days is an awesome time to lose some belly fat. The process of weight loss involves a diet and exercise routine. The exercise routine for weight loss would be
1) Burpees ( 4 sets of 8-10 reps) superset with sides
2) Jumps ( 4 sets of 8-10 reps ) superset with lower abs
3) Lunges ( 4 sets of 8-10 reps ) superset with upper abs
4)
5) Suryanamaskar
learn Suryanamaskar

Learn Intermittent Fasting

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Anurag Sharma is an Engineer and ISSA certified Specialist in Fitness Nutrition ( SFN ) and trainer. He is one of India’s premier physical transformation specialist. He has to his credit of transforming more than 1000 people online.

Tags : ab dietbelly fat diet
Jenny

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